Featured collection
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NUTRITION\CARDIO\4-8 -12\ONE ON ONE PERSONAL TRAINING SESSIONS (ONE MONTH VALUE)
- Vendor
- BDOL
- Regular price
- $400.00
- Sale price
- $400.00
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16-12-10 WEEKS ONLINE PROGRAM (No refunds are available on program packages)
- Vendor
- BDOL.us
- Regular price
- $450.00
- Sale price
- $450.00
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ONE MONTHS NUTRITION/CARDIO PLAN plus 4-8-12 group sessions Northbrook)
- Vendor
- BDOL
- Regular price
- $200.00
- Sale price
- $200.00
HI,I'M A WBFF BIKINI PRO,CERTIFIED COACH AND CPT
I HAVE STARTED MY FITNESS JOURNEY IN 2010,AND SINCE THEN I HAVE BEEN HELPING PEOPLE FROM ALL OVER THE WORLD WITH THEIR FITNESS GOALS!OVER 1000 TRANSFORMATIONS!
I'M A CERTIFIED PERSONAL TRAINER AND NUTRITIONIST,DOMIN8 CERTIFIED COACH! CHICAGO'S ELITE FITNESS COACH AND WBFF PRO BIKINI COMPETITOR
I have designed few exclusive programs that parallels my fitness philosophy and style training; body part -based strength training that sculpt and reshapes your entire body from head to toe, leaving no muscles un touched.
By signing up with me you’ll learn in details how to do workouts that use a combination of compound and isolation movements as well as high intencity interval training, and steady state cardio to get you in the best shape of your life!
I offer step-by step instractions on how to best perform the moves while giving modifications and intensifiers for all levels of participants.
Over the course your workouts will progress logically and safely, pushing your limits to help you achieve your goals!
In addition i have developed a customized nutrition plan for the best performance and best results!
If you want to look your personal best for a healthier YOU, than I have all the expertise you need to help you accomplish your goals. My online training is customizable, taking into consideration not only your weight and body fat but it is also designed for all ages, abilities, fitness levels, body type, and work-schedule.
I also have the best bikini contest prep and diet plans! My bikini contest diet and recipes are simple, healthy and tasty! My personalized online fitness coaching is tailor-made to address your personal goals no matter where you are today.As well as i do train one on one in Chicago and Northbrook area.